Class 9 · Physical Education and Well Being · New NCERT
Chapter 7: Growth, Development, and Maturation
"Growth, Development, and Maturation" is a chapter of about six pages. Students are likely to learn how the body grows and matures through childhood and adolescence, with differences between individuals, and how physical activity supports healthy development. The preface notes that Grade 9 students are navigating adolescence. It links with the Class 7 Science chapter on adolescence, and should be handled sensitively. It builds understanding and acceptance of individual differences.
This is chapter 7 of 23 in Khel Praveen, the Class 9 Physical Education and Well Being textbook, in the Science and Sports section, and begins on page 54 of the printed 2026-27 book. It follows "Cardiorespiratory System" and is followed by "First Aid".
The goals in "Growth, Development, and Maturation" go beyond physical skill. Grade 9 students are navigating adolescence, so the book builds resilience, self-regulation and social sensitivity alongside fitness. Teachers can use stories of athletes, case studies and small projects, and adapt activities to the space, equipment and abilities in their school, keeping every student involved.
Try a short family session or discussion based on "Growth, Development, and Maturation". Let the student lead, explain and demonstrate. This turns learning into shared interest and builds regular physical activity into the family routine.
Participation and reflection matter more than performance in "Growth, Development, and Maturation". Students are encouraged to link what they read with their own routines, to research and present, and to set realistic personal goals. Assessment follows the book's guidance and looks at effort, understanding and attitude as well as skill.
This overview is written from the 2026-27 textbook's Contents page, its preface and the chapter title, to help families and teachers prepare. Please read the chapter itself for exact content, activities and exercises.