Class 3 · Urdu · New NCERT
NCERT Solutions for Class 3 Urdu Chapter 15: تندرستی اور غذا
"Tandrusti Aur Ghiza" (health and food) is an essay on staying healthy through good food and habits. It is likely to talk about balanced meals, cleanliness, exercise and sleep. Children read informational text, learn vocabulary of food and health and think about their own habits. The chapter supports comprehension and practical learning, and links with the Class 3 books on food and well-being. Children can design a healthy plate, list foods they enjoy and write a few sentences on keeping healthy. This is chapter 15 of 19 in Sitar, the Class 3 Urdu textbook, in Unit 5, صحت اور غذا (Health and food), and begins on page 131 of the printed 2026-27 book. It follows "نیم کا پیڑ" and is followed by "پھول کماری". Its form in the contents is: essay. Transliterated title: Tandrusti aur Ghiza. Urdu is written right to left in a cursive script, so reading and writing need regular, patient practice. With "تندرستی اور غذا", teachers are advised to read the lesson aloud first, let children repeat with correct pronunciation, discuss the meaning of new words and then move to oral and written questions. Writing practice builds from letters to words to sentences. Poems are best learnt with rhythm and recited aloud, and children should be encouraged to love the sound of the language as much as its script. After "تندرستی اور غذا", ask your child to tell you the story or the idea in their own words, and to write one or two neat sentences in Urdu script. Elders can add poems, sayings and stories from their own childhood, which strengthens the connection with the language. This overview is written from the 2026-27 textbook's Contents page, its preface and the chapter title, to help families and teachers prepare. Please read the chapter itself for exact content, activities and exercises.
Chapter overview
تندرستی اور غذا
Step-by-step solutions for this chapter are being written and will be added soon. Check back shortly, or use the chapter page to read the topic overview in the meantime.