Class 7 · Physical Education and Well Being · New NCERT
NCERT Solutions for Class 7 Physical Education and Well Being Chapter 3: Fundamental Skills of Sports — Badminton
"Fundamental Skills of Sports — Badminton" is Unit 3, running from about page 56 to page 85. The contents list thirteen skills in order, from the forehand and backhand grip and air toss to footwork, serves, lifts, drives, clear and drop, ending with a badminton match. Students build technique step by step, from handling the racket to playing a game, with attention to safety, space and fair play. The unit gives a first, structured introduction to a racket sport and builds on the Class 4 chapter on striking the shuttlecock.
Chapter overview
- Forehand Grip and Air Toss
- Backhand Grip and Air Toss
- Footwork Skills
- Backhand Low Serve
- Backhand Lift
- Forehand Lift
- Forehand High Serve
- Forehand Low Serve
- Forehand Drive
- Backhand Drive
- Forehand Clear
- Forehand Drop
- Badminton Match
Fundamental Skills of Sports — Badminton
Step-by-step solutions for this chapter are being written and will be added soon. Check back shortly, or use the chapter page to read the topic overview in the meantime.